We ask that you sign up for classes atleast two days in advance by clicking the link under which class you would like to take.
The classes we offer are as follows...
| Class | Schedule | What you should bring |
|---|---|---|
| Spin | Monday, Wednesday, Friday and Sundays at 9am-10:15am | Wear sneakers (bring bike shoes if you own them but they are not neccessary) and bring water! |
| Yoga | Wednesday, Saturday and Sunday at 10:30am-11:30am | Bring water and if you prefer your own mat |
| Pilates | Monday, Thursday and Saturday at 7am-8am | Bring water and your own mat if your prefer to |
| Zumba | Saturday and Sunday at 8:30am-9:45am | Bring water and wear sneakers |
| Boxing | Monday, Tuesday, Thursday and Sunday 6am-7:30am | Boxing shoes and gloves if you own them but normal sneakers will also work |
| Step Class | Wednesday and Saturday at 8:30am-9:30am | Sneakers and water |
| HIIT | Monday, Wednesday, Friday at 1pm-2:30pm | Sneakers and Water |
| Aerial Yoga | Saturday and Sunday at 11am-12:15pm | Water |
| Bungee Class | Saturday at 2pm-3pm | Wear comfortable and flexible clothing!Bring Water |
Age Requirements:
We ask that if you are 15 or younger you are attended by an adult but ages 16 and up can come by themselves!